April 21, 2026
Nairobi, Kenya
Lifestyle

Indomie is now Unfit for Human consumption, COMESA declares.

The Common Market for East and Southern Africa ( COMESA) has raised concerns over the safety of popular Indomie instant noodles after the Food Safety Authority of Egypt banned its chicken and vegetables flavoured instant noodles as well as instant noodles with chili packs from the Egyptian market, citing that it’s unsafe for human consumption. COMESA’s

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Lifestyle

Eating Habits to Avoid Before a Workout

You would never think to sit down to a meal of hamburgers and fries an hour before running a marathon, right? Of course not. While there may be some obvious meals you’d want to skip before exercising (ice cream and pizza, we’re looking at you), there are also some less obvious foods and eating habits

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