April 23, 2026
Nairobi, Kenya

trauma

Lifestyle

Never Carry You Past with you. Your past destroys your present and future life.

The inability to receive support from others is a trauma response. Your “I don’t need anyone, I’ll just do it all myself” conditioning is a survival tactic. And you needed it to shield your heart from abuse, neglect, betrayal, and disappointment from those who could not or would not be there for you. From the

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